Auralo › Compare › Auralo vs Athlytic

Auralo vs Athlytic

Athlytic and Auralo both turn your Apple Watch's Apple Health data into recovery and effort scores, with no extra hardware. The differences are in what happens after the score, and in price.

Features and prices as of October 2026.

The short answer

Use Athlytic if you want a well-established Apple Watch app that's on the App Store today, with recovery, exertion, a target for effort and sleep, training load and Siri questions. Its App Store label says it collects no data, and Pro is $29.99 a year.

Use Auralo if you want the score turned into a day: a short plan that ticks itself off from Apple Health, a sleep need learned from your nights, a smart alarm, a forecast for tomorrow and experiments. It also works with other wearables and on iPhone alone, and Auralo+ is $19.99 a year.

Features side by side

Auralo and Athlytic features
FeatureAuraloAthlytic
Recovery & sleep
Recovery scoreYesAgainst your own last 30 daysYes
Sleep coachYesSleep need learned from your nights, bedtime and wind-downTarget sleep
Smart alarmYesApple Watch, light sleep in a 30-minute windowNot found
Shows how sure each score isYesWith the reasonsNot found
Your day
A plan that ticks itself offYesFrom Apple Health, nothing to logNot found
Strain target bandYesFor example 35 to 55Target exertion
What-if forecast for tomorrowYesMove bedtime, see tomorrow's rangeNot found
Personal experimentsYesOne at a time, judged after 14 daysNot found
Training
Strength logYes Coming in the next beta"Last time" beside every setMarks workouts as strength
Muscle recovery mapYes Coming in the next betaNot found
Hevy and Strong importYes Coming in the next betaNot foundImports a plan from a screenshot
Hardware
Works on older Apple WatchesYesReads any Watch's Apple Health data. Watch app: watchOS 11YeswatchOS 10.6 or later
Works with other wearablesYesAnything that syncs to Apple HealthSome that write HRV to Apple Health
Works with iPhone onlyYesRougher estimates, and it says soWatch needed for most features
No extra hardware to buyYesYes
Privacy
No accountYesNot stated
Health data stays on deviceYesNo servers for health dataApp Store label: no data collected
No analyticsYesNone in the appApp Store label: no data collected
Price (US)
MonthlyFreeAuralo+ $1.99Free basicsPro $4.99
YearlyFreeAuralo+ $19.99Pro $29.99

Features and prices as of October 2026, US prices. "Not found" means we looked in the app's App Store listing and help pages and couldn't confirm it. Spotted a mistake? Tell us.

What it costs

Auralo and Athlytic prices
CostAuraloAthlytic
HardwareThe Apple Watch or wearable you have, or iPhone aloneThe Apple Watch you have
Free versionYes: scores, plan, sleep coach, Watch appYes: basic recovery and exertion
MonthlyAuralo+ $1.99, optionalPro $4.99 (1 week free)
YearlyAuralo+ $19.99, optionalPro $29.99
First year, cheapest way in$0$0

Features and prices as of October 2026, US prices. "Not found" means we looked in the app's App Store listing and help pages and couldn't confirm it. Spotted a mistake? Tell us.

Switching from Athlytic

There's nothing to move. Athlytic and Auralo both read Apple Health, so your Watch keeps saving the same heart-rate variability, resting heart rate, sleep and workouts, and Auralo reads them.

  1. Install the beta and allow Apple Health access for the categories Auralo asks for.
  2. Run both for two weeks while Auralo learns your usual. Every score says how sure it is in the meantime.
  3. Cancel Athlytic Pro in Settings › your name › Subscriptions if you don't need it any more.

Questions

Can I run Athlytic and Auralo at the same time?

Yes. Both read Apple Health and neither needs exclusive access to your Watch.

Why are the scores different?

Each app compares you with your own baseline in its own way and on its own scale. Read each against its own trend, not against each other.

Which is cheaper?

Both have a free version. Athlytic Pro is $4.99 a month or $29.99 a year. Auralo+ is $1.99 a month or $19.99 a year, and Auralo's free version includes the sleep coach, smart alarm and daily plan.

Does Auralo work without an Apple Watch?

Yes, with other wearables that sync to Apple Health, or iPhone alone with rougher estimates. Athlytic needs a Watch for most features.

Is this medical advice?

No. Both give wellness information. If something feels wrong, talk to a doctor.

Also compare: Auralo vs WHOOP · Auralo vs Oura · Auralo vs Bevel · Apple Readiness vs Auralo · All comparisons

Sources, checked 21 October 2026

Athlytic is a trademark of its owner. Auralo isn't affiliated with Athlytic. Auralo gives wellness information, not medical advice.